I am currently the Middle School Strength and Conditioning Coach for Center Grove Schools. We are located in Greenwood, IN. Our facility is located in the gymnasium of the old Maple Grove Elementary School directly behind Center Grove High School. Our facility includes 20 platforms, kettlebells, ropes for climbing, monkey bars, sleds and plenty of land outside to play games and do other types of conditioning. In the near future, we hope add battling ropes and more kettlebells. We train Middle schoolers from all sports and a few high schoolers come over for a change of pace in their regular training. We even have what we call a Mom's Class (however Dad's are invited also) that meets twice per week.
My goal is to make this site a place where Coaches, parents, fitness enthusiasts, and athletes can go and get access to some of the best and most scientific information available on sports performance and fitness training. Everyone is welcome to participate. I am constantly updating the Links and Blogs I Follow pages, so check those frequently. They are links to some of the best minds in the business from all over the country. Hopefully, take advantage of their great information.
